Self Care

Abuse

Domestic violence or abuse can happen to anyone. Find out how to recognise the signs and where to get help.

Addiction

If you need help for a drug problem, you're entitled to treatment in the same way as anyone else who has a health problem.

There is help available if you want advice and support, or want to cut down or stop.

Bereavement

Most people experience grief when they lose something or someone important to them. If these feelings are affecting your life, there are things you can try that may help.

Support is also available if you're finding it hard to cope with stress, anxiety or depression.

Cancer

Cancer affects us all.  Delivering the best outcomes for cancer patients is an absolute priority; we want every person with cancer to have the very best diagnosis, treatment and care.

Carers

The term carer is used here to describe an unpaid person who provides, or intends to provide, practical and/or emotional support to someone with physical and/or mental ill health. You may, or may not, live with the person you care for. You may be a parent, partner, other relative, friend or neighbour.

Child Health

Information and support groups 

Diabetes

Diabetes is a condition that causes your blood glucose (sugar) level to become too high.

 

Disability

A disability is a long-term physical, mental, intellectual, or sensory condition that, along with societal barriers, hinders full participation in society

Elderly Care

Full of information to help guide you to places of support 

Maternity

Useful information regarding various different aspects of pregnancy

Mental health

Mental health encompasses your emotional, psychological, and social well-being, influencing how you think, feel, and act. It's a dynamic state that affects your ability to cope with stress, form relationships, and make choices.

Smoking

Advice and Guidance on Quitting smoking

Sexual Health

Sexual health clinics are free and available to everyone, no matter your age, gender, ethnicity or sexuality.

Turning Point

We’re a leading social enterprise, designing and delivering health and social care services in the fields of substance use, mental health, learning disability, autism, acquired brain injury, sexual health, homelessness, healthy lifestyles, and employment.

Page last reviewed: 30 September 2025
Page created: 25 September 2025